Kirsteen Mowatt
Who am I?
I’m Kirsteen, a personal trainer & boxing coach who wants to help people meet their fitness & nutrition goals. I became more passionate about fitness & nutrition when I saw my own results & the benefits it had both physically & mentally. I started boxing for fitness over 5 years ago & this progressed into coaching amateur & recreational boxers.
What I do
I like to work with people starting on their fitness journey or restarting after injury or illness, as I have experienced these situations myself. I also enjoy helping people progress their fitness journey if they have already started but feel they need some extra help & direction in their training plan. I like to inspire & motivate people with their individual fitness journeys to lead a happier & healthier lifestyle.
What I offer
- Weekly Check-Ins
- Nutritional Advice
- Training Apps
- Group Calls
- Strength & Conditioning
- Injury Rehabilitation
Qualifications
- Level 3 Personal Training
- Level 2 Gym Instructor
- Level 2 Boxing Scotland Coach
- Level 2 Kettlebell Instructor
- Level 2 Circuit Instructor
- Jog Scotland Leader
Contact Details
07841 206328