Activities
HIITSTEP
HIITSTEP is a motivational 30-minute high-intensity interval training workout that uses a step and dynamic bodyweight exercises.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
17.15 | 30mins | North Woodside | Adam Alcorn |
HIITSTEP is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
13.30 | 30mins | Bellahouston | Coach: Ashley Walton |
HIITSTEP is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
18.00 | 30mins | Springburn | Craig Alcorn | ||
19.45 | 30mins | Bellahouston | Ashley McCrohon |
HIITSTEP is unavailable on this day.
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
10.30 | 30mins | Kelvin Hall | Samantha Dempster | ||
19.15 | 30mins | Tollcross | Ashley McCrohon |
Time | Duration | Venue | Instructor | Availability | |
---|---|---|---|---|---|
06.30 | 30mins | Kelvin Hall | Mick Devlin | ||
17.15 | 30mins | North Woodside | Adam Alcorn |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Sat 4 May | 13.30 | 30mins | Coach: Ashley Walton | ||
Mon 6 May | 19.45 | 30mins | Ashley McCrohon |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Wed 8 May | 10.30 | 30mins | Samantha Dempster | ||
Thu 9 May | 06.30 | 30mins | Mick Devlin |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Thu 2 May | 17.15 | 30mins | Adam Alcorn | ||
Thu 9 May | 17.15 | 30mins | Adam Alcorn |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Mon 6 May | 18.00 | 30mins | Craig Alcorn |
Date | Time | Duration | Instructor | Availability | Action |
---|---|---|---|---|---|
Wed 8 May | 19.15 | 30mins | Ashley McCrohon |