Log in Join us

Who am I?

Hi I’m Alan. My job is to work as hard as possible to make sure you reach the goals that are most important to YOU. I know what it’s like when there is so much confusing information out there regarding health & fitness. - Eat carbs, don’t eat carbs. Don’t eat after 8pm, eat after 8pm. Do this exercise, don’t do this one! It all gets a bit overwhelming right? Well, I’m here to help you navigate your way through so you can make the decisions that are right for YOU

Scottish Health & Fitness Award - Online Personal Trainer of the Year 2023

What I do

If you’re looking to beat the diet cycle, eat foods you enjoy & still lose lbs you’ve come to the right place! Over the past few years, I’ve perfected my craft so people just like you can achieve amazing results, build confidence & boost their energy levels without having to follow a strict diet of bland, unpalatable food. Who wants to do that, right? Live is for living. Your results will be achieved in a sustainable way which means you won’t miss out on important life events whilst working towards your goals. It’s built around YOUR goals & YOUR lifestyle

What I offer

  • Full Gym based programmes
  • Nutrition Advice


  • Level 3 Personal Training
  • Exercise Referral
  • Precision Nutrition Level 1 Coach
  • Circuit Instructor
  • Les Mills Body pump & Body combat instructor

Contact Details


07862 862362

Instagram: @alantrains