LBT Express

A group of adults taking part in LBT Express class

LBT stands for Legs, Bums and Tums. This is a 30-minute version of the fun, simple and effective workout that is packed full of moves to target the glutes, legs and core. Suitable for all levels.

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Members can book classes 8 days in advance

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LBT

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Stretch And Tone

A group of three adults stretching in a strength and balance class

Strength & Balance Class

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